SHAMANIC  YOGARETREAT

AFRICA

"You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state."

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SHAMANIC YOGARETREAT

04. - 18. NOVEMBER 2019

TRIBAL RETREAT & NIKA NUNNARI

"We spend 12 days at Tribal Retreat in Africa."

At a remote beach section near Qora, Jujura, Eastern Cape, South Africa we place ourselves in the hands of Mother Africa. In the womb of nature we combine shamanic techniques with the vibration of yoga to enjoy a holistic balance in our body. Daily Asanas (body exercises), meditations, walks, good food and insights into the shamanic world offer us the possibility to arrive completely at our place.

 

"Tribal Retreat."

 

Tribal Retreat is a remote Transkei pension with a beach as backyard and mud huts and gentle hills as neighbors. Occasional seasonal health weekend retreats are held here. Margo Rose Heathcote is the owner of Tribal Retreat and will accompany us during our Shamanic Yogaretreat.

SHAMANIC YOGARETREAT WITH NIKA

"What happens in this 2 weeks."

ASANAS & 

SUN SALUTATIONS

The art of love in action.

Every morning before breakfast, and every evening before dinner we meet for a nice yoga flow in different places. Sometimes it can be the common room, sometimes we are at the beach, or we walk to a special place beforehand. 

Times:


Morning yoga: 08:00 o'clock

Evening yoga: 17:00 o'clock 

Optional: 9 sun greetings at sunrise (05:44) 

...

VEGETARIAN FOOD

Food of love

The food during the retreat is vegan. THE TRIBAL RETREAT owner Margo has already come up with some delicious menus for us.

Approximate mealtimes:

 

Breakfast: 09:30 am

Lunch: 14:00 o'clock

Dinner: 19:00 hrs

MEDITATION &

CHAKRAS

We follow the voice of our heart

In varied meditation rounds we devote ourselves to the most important element of our lives: our breath. We let ourselves in on our inner life in order to comprehend our complex being a bit more.

Possible meditations:

 

pranayama

shamanic dream travel

guided chakra meditation

Mantra Chanting

dance meditation

...

ADDITIONAL ACTIVITIES

When adventure calls us

 

Riding for € 25,00

 

Kayaking is waiting for the price, but about 15 Euro.

 

3-hour safari in the game hut and two overnight stays in the village by the sea for € 120,00 per person without meals (meals approx. € 5,00 for a dinner in the local restaurant).

 

Campfire under the stars

 
One Night: Spiritual Films on Big Screen 


Karma Yoga - Volunteering in the crib / Painting village huts / Planting trees or harvests

 

SHAMANIC HEALING

Honor the vibration of your heart

 

1x each participant receives a shamanic strength session or yoga therapy of one hour with Nika, where individual topics can be discussed.

Possible topics:

 

depression

sorrow

Physical pain

Emotional stress

shame

rage

...

FREETIME

Let us also enjoy leisure time

 

There will be enough time to devote yourself to the moment and where everyone can simply go to the nearby beach to swim, or simply enjoy nature with a good book, etc.

ADDITIONAL INFO

04. November 2019: Departure to Africa

Please book your flight yourself so that you arrive in East London on 05. November.

18. November: Departure to Germany

We arrive in Germany on 19. November.

Not included in the price:

Flight to and from Africa, additional activities

inklusive:

Food, accommodation in tribal retreat, 1x shamanic strength session or yoga therapy, 2x daily yoga, meditations, care during retreat, airport transfer

930,00,- €

not included in the price:

additional activities, international flights

For further questions please write me info@nikanunnari.com

12 DAYS SHAMANIC YOGARETREAT

A maximum of 7 people can participate if everyone wants their own room. 

The following rooms are available:

3 single rooms, 2 double rooms and 2 rooms for 3 persons if couples or friends come together, so that 10 persons can join in.

GROUP SIZE

"Shamanic Yogaretreat"

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Nika Nunnari ist eine in Deutschland lebende Schamanin / Nadine Nunnari ist eine in Deutschland lebende Schamanin. Sie ist sehr dankbar Schamanismus in Deutschland zu leben.

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© 2017 Nika Nunnari